To the athlete looking to add more muscle and drop body fat, CLA is a unique discovery that will make accomplishing this feat easier and faster, all the while having positive effects on immune function and antioxidant status, as well as cholesterol lowering effects.
CLA occurs naturally in foods such as milk, cheese, beef, and lamb as well as many processed foods. But getting enough CLA from your diet for the preferred benefit would require considerable intake of these types of foods. This is not only impractical, but would also have a seriously negative impact on your metabolism due to the high caloric penalty you would pay. AST Sports Science uses “advanced lipid technology” to harness the power of CLA in convenient, easy to swallow softgel capsules.